If you or someone else is in immediate danger call 000 or go to your nearest hospital emergency department.


You Got This Mate is an initiative of the Rural Adversity Mental Health Program (RAMHP).

As the flagship program of the Centre for Rural and Remote Health, the Rural Adversity Mental Health Program (RAMHP) kindly accepts donations through the University of Newcastle.

To donate, please click here, and follow the steps, selecting “other” at the “I wish my donation to support:” prompt, and type in “Centre for Rural and Remote Mental Health – You Got This Mate” or “CRRMH – YGTM“.

If you experience problems using the form, or would like to follow up on your donation, please contact us on (02) 6363 8444 or email ramhp@newcastle.edu.au.

Thank you for your generous support.